Banana Berry Blast

I’ll admit it, I totally have a smoothie obsession!! Smoothies are great for an easy breakfast or when in need of a quick fix between meals. I like to make a big batch in the mornings or before bed (whenever I have time) that way I have liquid relief on hand whenever I need it. This banana berry blast smoothie is a favorite of mine!! It is so simple to make and just plain delicious. Refreshing and filling it makes a yummy and healthy meal or snack. 🙂


  • 1 banana
  • Mixed berry frozen fruit (no sugar added)
  • Protein powder (optional) I use soylent
  • Almond coconut milk (unsweetened)
  • A spoonful of flaxseed
  • A scoop of oats
  • Ice


    1. Add banana and 1 cup of frozen mixed berries to the blender.
    2. Add protein powder, flaxseed and oats.
    3. Fill blender 3 quarters high with almond coconut milk.
    4. Add a cup of ice.
    5. Blend until thoroughly mixed.
    6. Stir with a spoon and blend again.
    7. Serve and enjoy!

One Comment

  1. Love this recipe!

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